I stumbled upon I Am Nurtured on a podcast, and I’m so glad I did! I have not found a prenatal vitamin that is effective in so few pills. I also haven’t found one that uses herbs like spirulina in the prenatal and shatavari, moringa (which are great for milk supply!) and lemon balm in the post natal. I’m 8 weeks postpartum and these have definitely made a huge difference. There are hardly any postpartum supplements out there, which is sad because nutrition is just as important, but I’m so glad I found this brand. It’s really unparalleled to others! I’m taking them together so I can still get all my nutrients as well as for baby as I breastfeed. I’ll definitely be taking next pregnancy… or can you just take prenatal vitamins year round?! :)
I have a really sensitive stomach when it comes to vitamins, to the point where I just stopped taking prenatals and postnatals. My nutritionist recommended these and I could not be happier! I take all three capsules at once (even on an empty stomach) and have had zero issues with nausea. I love taking these as part of my postnatal supplement routine and I feel like they are supporting my body as I both heal and breastfeed my little one. I only wish I found them sooner!
This is by far the best vitamin I’ve ever taken, prenatal or not! I have a sensitive stomach and always get nauseas when taking vitamins, but not with these! I can even take them on an empty stomach with zero symptoms. I love how well thought out the formula is and am so thankful to have found it!
I'm a Nutritional Therapy Practitioner who specializes in preconception, pregnancy, and postpartum support. I was SO EXCITED when I Am Nurtured released this prenatal because it truly checks all the boxes for me as a functional nutritionist. So many prenatals on the market are low quality and don't contain the amount of nutrients that a pregnant or postpartum mom actually needs to thrive. Then on the other end of the spectrum, higher quality options require you to choke down 6 pills a day, which is crazy. This supplement hits the sweet spot! I've actually been taking it myself as my regular multivitamin and love that it gives me all the B vitamins I need without adding in extra. It's so good y'all!
I've been taking prenatals for over 7 years - from before I had my first baby - and have been on the hunt for one with the quality I'm looking for, all the nutrients I need, and that doesn't make me take 8 pills a day while helping me feel good. Ladies, THIS IS IT! This ingredient list cannot be compared to anything out there. It's incredible! It keeps my energy stable all day, and honestly, never in my adult life have my nails grown so long and strong. You've got a fan for life here! Telling all my mama friends!