The Complete Postnatal

Nutrient & botanical blend clinically-formulated for postpartum recovery

Product Badges
Supports Mom & Baby
Midwife & OBGYN Recommended
Trusted by 1,000+ Moms

Feel the Difference

  • Complete recovery in just 2 daily capsules
  • Herbal lactation & mood support built‑in
  • Increased energy, strength & healing

Targeted Nutrients

Therapeutic, bioactive vitamins A, C, D3, choline & selenium restore depleted stores and nourish mom + baby—all in two daily capsules.

Botanicals for Recovery

Moringa, turmeric + black pepper, shatavari & lemon balm work together to boost milk flow, cut inflammation and steady mood.

Clinically Formulated

Designed by registered dietitians and herbalists who specialize in postpartum care. Carefully dosed for real‑world results, not marketing fluff.

Clean Support

No unnecessary fillers, additives, preservatives, or anything in between. We believe supplements should support your health, not set you back

Heavy Metal Tested

Every batch is screened for lead, arsenic, mercury & cadmium, guaranteeing the purity and safety you and your baby deserve.

Why Moms Choose The Complete Postnatal

Two gentle vegan capsules replenish pregnancy‑depleted nutrients and comforting botanicals, so you can heal, lactate, and thrive—no fillers, no artificial ingredients, just total postpartum support.

Postpartum Power Nutrients — vitamins A, C, D3, choline & selenium in research‑backed doses to restore stores, bolster thyroid function, and nurture baby’s growth
Botanical Recovery Blend — shatavari, moringa, curcumin + piperine, and lemon balm to boost milk flow, calm inflammation, steady mood, and lift energy
Registered‑Dietitian & Herbalist formulated — crafted by postpartum experts, never a generic contract lab
Heavy‑metal tested — every batch screened and shared for full transparency
Ultra‑clean & vegan — gluten‑free, allergy‑friendly, non‑GMO; zero artificial flavors, colors, sweeteners, or preservatives

Serving size: 2 capsules | Bottle: 60 capsules (30‑day supply)

Recommended serving is 2 capsules per day taken by mouth

Latest results (01/30/2025):

  • Arsenic: Not Detected
  • Cadmium: Not Detected
  • Lead: Not Detected
  • Mercury: Below Limit of Quantification

Full COA

How does your postnatal work?

The vitamin, mineral, and botanical blend in our Postnatal is designed to be added to a comprehensive prenatal vitamin/mineral supplement after you have a baby. Consider it a majorly needed boost to the nutrients you already get from your prenatal.

The amounts and forms of vitamins and minerals included were tailored to meet the needs of a postpartum mother - to help her body recover, balance moods, hormones and energy levels, and replenish all the nutrients depleted throughout pregnancy & breastfeeding. In a period of life when meeting nutrition needs through an optimal diet is likely pretty low on her probability/priority list, nutritional support is a necessity for most moms.

The botanicals included in our Postnatal provide additional support from nature to help calm and soothe the nerves, hormone fluctuations, and anxieties associated with being a new mama, to support lactation if a mother chooses to breast or bottle feed, and to help her settle into more restful sleep...even in the few hours she does get.

When should I start taking the postnatal?

As soon as you give birth! Most doctors recommend to continue taking your prenatal vitamins for the first year after birth, and as long as you are considering growing your family. However, prenatal vitamins are designed for a woman growing and supporting life. I Am Nurtured’s Postnatal Supplement is designed for a woman who requires different nutrient levels tailored to a body healing from childbirth, making nutrient dense breastmilk, and re-adjusting to a new lifestyle with baby in tow.

Does the postnatal replace my normal prenatal supplement?

No. The vitamin, mineral, and botanical blend in our postnatal is designed to enhance or boost a prenatal vitamin/mineral supplement after you have a baby. The amounts and forms of vitamins and minerals included were tailored to meet the increased nutritional needs of a postpartum mother. The botanicals included in the Postnatal are an added bonus on top of what a normal prenatal supplement provides. They help calm and soothe the nerves, hormone fluctuations, and anxieties associated with being a new mama, support lactation if a mother chooses to breast or bottle feed, and help her settle into more restful sleep...in the very few hours she does get.

All Prenatal FAQs

Bioavailable & Absorbable
I Am Nurtured All Active Ingredients
Generic Postnatal Not All Active
Heavy‑Metal Tested
I Am Nurtured Every Batch
Generic Postnatal No Public Tests
Botanicals for Recovery
I Am Nurtured Proprietary Blend
Generic Postnatal Nutrients Only
Clinically Formulated?
I Am Nurtured By RDs & Herbalists
Generic Postnatal Often Anonymous

Customer Reviews

Based on 23 reviews
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C
Cece
Loving this updated formula!

I had New Mama with my first baby and am loving it even more now with my second baby! They put less powder in each packet so the flavor is amazing and it mixes and dissolves so easily now! I literally have these packets stashed in every room of my house and every bag I own. They help me drink so much more water and I'm so much more calm, rested & energized on the days I take it. I definitely notice when I miss a day! This is my go-to baby shower gift for all my mama friends!

T
Tessa
Feel good

I'm there weeks pp and have been drinking this daily since delivery. I had a good delivery but lots of bleeding and feel like this drink help restore a bit. The taste is good but it really doesn't fully dissolve. I'm not sure if how good I've been feeling is the drink but I plan on buying it again monthly just in case!

K
Kristen
LOVE!

New Mama has been absolutely amazing since I gave birth to your little girl! I have never felt better and have endless energy now. I was even able to start working out after just 3 weeks! All of my friends thought I was crazy but I was so grateful that I felt this good this early on. With a brand new newborn, of course I was not sleeping great either. I was constantly waking up throughout the night stressed and worried about her even when she was not awake. New Mama has helped me sleep sound and comfortably and only wake up when I need to for feeds. With the new found sleep and energy, I feel so accomplished during the day. I also feel that New Mama has helped a ton with my increased lactation. I do not take any other lactation supplements but I have definitely seen an increase in milk production. My baby has been eating great and I’m constantly getting praises from her doctors about her weight gain! Not only has new mama helped with energy, lactation, and sleep but you cant beat the taste as well. The citrus flavor makes it easy to take in and not grimace every sip of the way. I have definitely recommended New Mama to all of my pregnant/new mom friends and will continue to use/order!

A
Angela Reese Kawano
No more headaches!

I looooove waking up to my New Mama. With my first child I was often moody and experienced a great deal of headaches in the mornings. I attributed all that to the lack of sleep and hormones changing. I didn't think there was anything I could do about it. Now with my second baby, I drink my New Mama every morning and feel soooo much better. Not a headache in sight! Maybe it's because this is my second time around, or because I know what to expect, but what ever it is, my mornings are so much more upbeat and lighter. I'm seriously hooked on this product - and highly recommend new moms to give it a try!

D
Diana Clark
EVERY NEW MOM NEEDS THIS!

My Daughter is about to have her 2nd baby and I purchased two 60 day supplies because New Mama was such a game changer after she had her first baby. She was experiencing postpartum, low milk supply, extreme fatigue and general depression. Within 24 hours of taking New Mama she could already feel a change and took it for the year plus that she breast-fed. As her Mother, I could not believe the positive changes that happened so quickly. She had more energy, was in a MUCH better mood, her milk production increased, and she was more pleasant to be around. I know this will be her most treasured gift and am SO thankful this product is available to her. I recommend it for any new Mom (as does my Daughter) and think it's a wonderful shower gift!
Thank you Iamnutured, for seeing a need and finding a solution!

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